{"id":8683,"date":"2013-05-16T14:14:55","date_gmt":"2013-05-16T05:14:55","guid":{"rendered":"http:\/\/arita.com\/ar\/?p=8683"},"modified":"2015-01-04T15:35:43","modified_gmt":"2015-01-04T06:35:43","slug":"%e3%83%92%e3%83%88%e3%81%af%e3%81%aa%e3%81%9c%e5%a4%aa%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%9f-%e3%81%9d%e3%81%ae%ef%bc%92","status":"publish","type":"post","link":"https:\/\/arita.com\/ar\/?p=8683","title":{"rendered":"\u30d2\u30c8\u306f\u306a\u305c\u592a\u308b\u306e\u304b\uff1f \u305d\u306e\uff12"},"content":{"rendered":"

\"Why<\/a>Title: Why We get fat?\u3000 and what to do about it
\nAuthor: Gary. Taubes<\/p>\n

\u6628\u65e5\u7d39\u4ecb\u3057\u305f\u300c\u30d2\u30c8\u306f\u306a\u305c\u592a\u308b\u306e\u304b\uff1f\u300d\u304c\u3042\u307e\u308a\u306b\u9762\u767d\u3044\u306e\u3067\u3001\u539f\u8457\u3082\u5165\u624b\u3002\u7ffb\u8a33\u306f2010\u5e74\u7248\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u30da\u30fc\u30d1\u30fc\u30d0\u30c3\u30af\u7248\u306f2011\u5e74\u304c\u6700\u65b0\u7248\u3067\u3001\u300c\u3088\u304f\u3042\u308b\u8cea\u554f\u300d\u304c\u8ffd\u52a0\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30ed\u30b8\u30c3\u30af\u306f\u82f1\u8a9e\u306e\u65b9\u304c\u30b9\u30c8\u30ec\u30fc\u30c8\u3067\u3059\u304b\u3089\u3001\uff12\u3064\u8aad\u3080\u3068\u7406\u89e3\u304c\u78ba\u5b9f\uff08\u306b\u306a\u308b\u3053\u3068\u3082\u306a\u3044\u304b\u306a\u3041\uff09\u3002<\/p>\n

\u30fb\u30fb\u30fb<\/p>\n

\u3053\u306e\u672c\u306f\u6628\u65e5\u306e\u539f\u8457\u3067\u3059\u3002\u6700\u65b0\u7248\u3068\u3057\u3066\u8ffd\u52a0\u3055\u308c\u305f\u306e\u306f\u300c\u3088\u304f\u3042\u308b\u8cea\u554f\u300d\u306e\u7ae0\u3060\u3051\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u305d\u306e\u8cea\u554f\u306f\u5168\u90e8\u306716\u30b3\u3042\u308a\u3001<\/p>\n

    \n
  1. \u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u306b\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u3053\u3068\u306b\u610f\u5473\u306f\u3042\u308b\u306e\u304b\u3001<\/li>\n
  2. 1970\u5e74\u4ee3\u306e\u30a2\u30c8\u30ad\u30f3\u30b9\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u30c8\u30fc\u30d9\u30b9\u3055\u3093\u306e\u8a00\u3044\u5206\u306f\u3069\u3053\u304c\u9055\u3046\u306e\u304b\u3001<\/li>\n
  3. \u7cd6\u8cea\u5236\u9650\u306f\u98df\u3079\u308b\u306e\u3092\u6e1b\u3089\u3059\u3068\u3044\u3046\u610f\u5473\u306b\u304a\u3044\u3066\u306e\u307f\u6709\u52b9\u306a\u306e\u3067\u306f\u306a\u3044\u306e\u304b\u3001<\/li>\n
  4. \u8457\u8005\u306e\u3044\u3046\u98df\u4e8b\u3068\u539f\u59cb\u6642\u4ee3\u306e\u98df\u4e8b\u3068\u306e\u9055\u3044\u306f\u4f55\u304b\u3001<\/li>\n
  5. \u690d\u7269\u7e4a\u7dad\u3084\u7dd1\u91ce\u83dc\u3092\u6e1b\u3089\u3057\u3066\u3082\u7cd6\u8cea\u5236\u9650\u306f\u5065\u5eb7\u7684\u306a\u306e\u304b\u3001<\/li>\n
  6. \u7802\u7cd6\u3084\u5358\u7d14\u306a\u70ad\u6c34\u5316\u7269\u304c\u5065\u5eb7\u306b\u60aa\u3044\u3001\u98fd\u548c\u8102\u80aa\u9178\u304c\u5065\u5eb7\u306b\u60aa\u3044\u3068\u3044\u3046\u306e\u306f\u78ba\u304b\u306a\u306e\u304b\u3001<\/li>\n
  7. \u75e9\u305b\u3066\u3044\u308b\u306e\u306f\u7406\u60f3\u7684\u306a\u5065\u5eb7\u72b6\u614b\u306a\u306e\u304b\u3001<\/li>\n
  8. \u539f\u59cb\u6642\u4ee3\u306e\u98df\u4e8b\u3092\u73fe\u4ee3\u306b\u5f53\u3066\u306f\u3081\u308b\u306e\u306f\u5408\u7406\u7684\u306a\u306e\u304b\u3001<\/li>\n
  9. \u540c\u3058\u3082\u306e\u3092\u98df\u3079\u3066\u3082\u592a\u3063\u305f\u308a\u75e9\u305b\u305f\u308a\u3059\u308b\u306e\u306f\u306a\u305c\u304b\u3001<\/li>\n
  10. \u679c\u7269\u306e\u3088\u3046\u306a\u672a\u8abf\u7406\u98df\u54c1\u304c\u306a\u305c\u6700\u5584\u306e\u98df\u4e8b\u3067\u306f\u306a\u3044\u306e\u304b\u3001<\/li>\n
  11. \u5065\u5eb7\u3092\u6e2c\u308b\u6700\u3082\u91cd\u8981\u306a\u6307\u6a19\u306f\u4f55\u304b\u3001<\/li>\n
  12. \u5065\u5eb7\u3001\u305f\u3068\u3048\u3070\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3084\u304c\u3093\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u306e\u306b\u95a2\u9023\u306e\u3042\u308b\u6307\u6a19\u306f\u4f55\u304b\u3001<\/li>\n
  13. \u70ad\u6c34\u5316\u7269\u3092\u6bd4\u8f03\u7684\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u6771\u5357\u30a2\u30b8\u30a2\u8af8\u56fd\u306e\u4eba\u304c\u7c73\u56fd\u4eba\u307b\u3069\u592a\u3063\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u70ad\u6c34\u5316\u7269\u304c\u80a5\u6e80\u7b49\u306e\u539f\u56e0\u3060\u3068\u3069\u3046\u8aac\u660e\u3067\u304d\u308b\u306e\u304b\u3001<\/li>\n
  14. \u7cd6\u8cea\u5236\u9650\u306f\u300c\u30aa\u30fc\u30ebor\u30ca\u30c3\u30b7\u30f3\u30b0\u300d\u9069\u7528\u304b\u3001<\/li>\n
  15. \u904b\u52d5\u3084\u7761\u7720\u306f\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3084\u5065\u5eb7\u306b\u3068\u3063\u3066\u3069\u308c\u304f\u3089\u3044\u5927\u5207\u306a\u306e\u304b\u3001<\/li>\n
  16. \u7cd6\u8cea\u5236\u9650\u306b\u5207\u308a\u66ff\u3048\u3066\u3001\u305d\u308c\u307e\u3067\u306e\u9ad8\u7cd6\u8cea\u98df\u306e\u6709\u5bb3\u6027\u306f\u6539\u5584\u3067\u304d\u308b\u306e\u304b\u3001<\/li>\n<\/ol>\n

    \u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u672c\u3092\u8aad\u3080\u3060\u3051\u3067\u306f\u660e\u5feb\u306b\u306a\u308a\u306b\u304f\u3044\u70b9\u3084\u51fa\u7248\u5f8c\u8457\u8005\u306b\u5bc4\u305b\u3089\u308c\u305f\u8cea\u554f\u306b\u3064\u3044\u3066\u7b54\u3048\u3088\u3046\u3068\u3044\u3046\u76ee\u8ad6\u898b\u306e\u3088\u3046\u3067\u3059\u304c\u3001\u672c\u6587\u3092\u8aad\u3093\u3067\u5185\u5bb9\u3092\u7406\u89e3\u3059\u308c\u3070\u7b54\u306f\u81ea\u305a\u304b\u3089\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u3082\u306e\u304c\u307b\u3068\u3093\u3069\u3002<\/p>\n

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    \u540c\u3058\u7b87\u6240\u3067\u6c17\u306b\u306a\u3063\u305f\u306e\u306f\u3001\u65e5\u672c\u4eba\u306f\u7802\u7cd6\u306e\u6d88\u8cbb\u91cf\u304c\u7c73\u56fd\u4eba\u306e\uff14\u5206\u306e\uff11\uff08\u3060\u304b\u3089\u80a5\u6e80\u304c\u5c11\u306a\u3044\uff09\u3068\u3044\u3046\u8a71\u306f\u65e2\u306b\u72b6\u6cc1\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u65e5\u672c\u98df\u306f\u5065\u5eb7\u7684\u3060\u3068\u3044\u3046\u306e\u3082\u3001\u7802\u7cd6\u3044\u3063\u3071\u3044\u306a\u73fe\u4ee3\u65e5\u672c\u98df\u306e\u6b63\u4f53\u304c\u3044\u305a\u308c\u3070\u308c\u3066\u3057\u307e\u3044\u3001\u4e16\u754c\u304b\u3089\u306e\u4fe1\u983c\u3092\u5931\u3044\u305d\u3046\u306a\u6c17\u304c\u3057\u3066\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n

    \u3068\u3053\u308d\u3067\u7c73\u56fd\u3068\u65e5\u672c\u306e\u9055\u3044\u3068\u3044\u3048\u3070\u3001\u65e2\u306b\u7c73\u56fd\u3067\u306f\u30ed\u30fc\u30ab\u30fc\u30dc( low carbo\uff09\u3068\u3044\u3046\u8a00\u8449\u304c\u30dd\u30d4\u30e5\u30e9\u30fc\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u70ad\u6c34\u5316\u7269\u304c\u5c11\u306a\u3044\u3001\u306a\u3044\u3057\u306f\u70ad\u6c34\u5316\u7269\u3092\u6e1b\u3089\u3057\u305f\u3068\u3044\u3046\u610f\u5473\u306a\u306e\u3067\u3059\u304c\u3001\u305f\u3068\u3048\u3070\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u5c4b\u3055\u3093\u306b\u884c\u3063\u3066\u3001\u30ed\u30fc\u30ab\u30fc\u30dc\u30d0\u30fc\u30ac\u30fc\u3092\u6ce8\u6587\u3057\u305f\u3089\u3001\u30d0\u30f3\u30ba\uff08\u5916\u5074\u306e\u30d1\u30f3\uff09\u306e\u66ff\u308f\u308a\u306b\u30ec\u30bf\u30b9\u3092\u4f7f\u3063\u3066\u3044\u308b\u30e2\u30ce\u304c\u51fa\u3066\u304f\u308b\u305d\u3046\u306a\u3002<\/p>\n

    \"mos1305\"<\/a>
    \n\u305d\u306e\u8fba\u306f\u65e5\u672c\u3088\u308a\u3082\u9032\u3093\u3067\u3044\u308b\u306a\u3041\u3068\u601d\u3063\u3066\u3044\u305f\u3089\u3001\u3053\u306e\u6625\u304b\u3089\u65e5\u672c\u306e\u30e2\u30b9\u30d0\u30fc\u30ac\u30fc\u3067\u3082\u540c\u3058\u3053\u3068\u3092\u59cb\u3081\u307e\u3057\u305f\u3002\u6642\u4ee3\u306f\u78ba\u5b9f\u306b\u52d5\u3044\u3066\u3044\u307e\u3059\u306d\u3002\u305f\u3060\u3001\u3053\u306e\u300c\u83dc\u6458\u300d\u3001\u30d0\u30f3\u30ba\u306e\u7cd6\u8cea\u3060\u3051\u304c\u6e1b\u3067\u3001\u30bd\u30fc\u30b9\u306b\u306f\u914d\u616e\u304c\u306a\u3055\u305d\u3046\u3067\u3059\u3002\u3082\u3063\u3068\u9032\u5316\u3057\u3066\u307b\u3057\u3044\u3082\u306e\u3067\u3059\u306d\u3002<\/p>\n

    \u4eca\u307e\u3067\u79c1\u306f\u3001\u7cd6\u8cea\u5236\u9650\u306e\u3053\u3068\u3092Carbohydrates restriction\u306a\u3093\u3066\u9069\u5f53\u306b\u4f7f\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3069\u3046\u3084\u3089\u305d\u308c\u3067\u6b63\u89e3\u3060\u3063\u305f\u3088\u3046\u3067\u3059\uff08\u5b89\u5fc3\uff09\u3002\u80a5\u6e80\u3084\u7cd6\u8cea\u5236\u9650\u7d61\u307f\u306e\u82f1\u8a9e\u3092\u77e5\u308a\u305f\u3044\u4eba\u306b\u306f\u3001\u7528\u8a9e\u96c6\u3068\u3057\u3066\u3082\u5fc5\u643a\u3067\u3059\u3002\u305f\u3060\u3001\u6628\u65e5\u7d39\u4ecb\u3057\u305f\u7ffb\u8a33\u672c\u306e\u30c7\u30ad\u304c\u3044\u3044\u306e\u3067\u3001\u4e2d\u8eab\u3092\u77e5\u308a\u305f\u3044\u3060\u3051\u306a\u3089\u3001\u308f\u3056\u308f\u3056\u539f\u8457\u3092\u624b\u306b\u5165\u308c\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

    \u304a\u307e\u3051\uff1a
    \n\u8b1d\u8f9e\u306e\u4e2d\u306b\u30ca\u30b7\u30fc\u30e0\u30fb\u30bf\u30ec\u30d6\u3055\u3093\u306e\u540d\u524d\u3092\u767a\u898b\u3002    \u300c\u30d6\u30e9\u30c3\u30af\u30b9\u30ef\u30f3\u300d\u306e\u30bf\u30ec\u30d6<\/a>\u3067\u3059\u306d\u3047\u3002\u8457\u8005\u3068\u3069\u3093\u306a\u95a2\u4fc2\u304c\u3042\u308b\u306e\u304b\u77e5\u308a\u307e\u305b\u3093\u304c\u3001\u304a\u3082\u308d\u3044\u306a\u3041\u3002<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Title: Why We get fat?\u3000 and what to do about it Author: Gary. Taubes \u6628\u65e5\u7d39\u4ecb\u3057\u305f\u300c\u30d2\u30c8\u306f\u306a\u305c\u592a\u308b\u306e\u304b\uff1f\u300d\u304c\u3042\u307e\u308a\u306b\u9762\u767d\u3044\u306e\u3067\u3001\u539f\u8457\u3082\u5165\u624b\u3002\u7ffb\u8a33\u306f2010\u5e74\u7248\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059 \u2026<\/i>\u7d9a\u304f<\/a><\/p>\n","protected":false},"author":1,"featured_media":11420,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,212],"tags":[],"class_list":["post-8683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media-book-dvd-movie","category-lowcarbo"],"_links":{"self":[{"href":"https:\/\/arita.com\/ar\/index.php?rest_route=\/wp\/v2\/posts\/8683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arita.com\/ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arita.com\/ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arita.com\/ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arita.com\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8683"}],"version-history":[{"count":7,"href":"https:\/\/arita.com\/ar\/index.php?rest_route=\/wp\/v2\/posts\/8683\/revisions"}],"predecessor-version":[{"id":11421,"href":"https:\/\/arita.com\/ar\/index.php?rest_route=\/wp\/v2\/posts\/8683\/revisions\/11421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arita.com\/ar\/index.php?rest_route=\/wp\/v2\/media\/11420"}],"wp:attachment":[{"href":"https:\/\/arita.com\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arita.com\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arita.com\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}